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How and what to eat to lose weight? List of low-calorie foods for compiling a diet menu, the mechanism of their fat burning, rules for effective weight loss
28 August 2021
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The essence of the diet with 6 petals, allowed and forbidden food, contraindications. Menu for every day, getting out of the diet. Recipes for cooking.
7 October 2020
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How to lose 7 pounds a week: the basics of proper nutrition, exercise and weight loss baths.
1 October 2020
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Advantages and disadvantages, the essence of your favorite diet. Prohibited food and contraindications. Approximate diet menu for 7 and 14 days.
14 September 2020
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All about losing weight using cinnamon: how to achieve the effect, in what form to use. Cinnamon with yogurt, honey, tea. The basic principles of weight loss.
1 June 2019
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"How to lose weight in the legs?" — question the answer to which lies in proper nutrition and regular training.
27 March 2019
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The main principle of weight loss: calorie consumption more consumption. Proper diet, rational exercise to lose weight without pills.
26 March 2019
