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Among those who dream of being slim, a special trend has begun to gain popularity - bodyflex breathing exercises. Supporters of this exotic are sure that for weight loss it is enough to perform special exercises in combination with special breathing.
10 January 2024
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All about yoga for weight loss at home. An overview of the main asanas for different muscle groups, contraindications and tips for effective weight loss.
24 June 2021
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Effective ways to lose weight for a month for women and men: physical activity and exercise, diet options.
6 November 2020
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Find out what is the right diet for weight loss, how to go for the benefit of the body. Changing food intake is diets will help to achieve a slimmer figure.
26 May 2019
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Proper nutrition for weight loss, features and principles. What are the features of proper nutrition, how to start eating right and lose weight.
10 May 2019
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How to lose weight with water? First of all, you need to learn to drink water whenever I want "something to eat", and especially to limit herself in food not necessary.
19 March 2019
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Weight loss is a common problem in the 21st century. Simple diet for weight loss – great discharge without harm. Its rules and particularities are explained in this article.
5 March 2019
