To lose weight sides, it is possible not only every day to torture yourself bending or stretching: to improve the contours of the body and to reduce body fat in the waist help the body wrap.
Are you familiar with the technique of the procedure?
Below you will find instructions and recipes for wraps.
Body wraps for weight loss sides even better if you combine them even with minimal physical activity and diet. The result of the procedure depends on technology perform, so you need to follow a few simple guidelines. The first group of rules connected with the preparation for the wrap:
The second group recommendation concerns the process of wrapping film:
An integral part of the procedure body wraps for weight loss are mixture, which is applied to the skin prior to the coating film. In a special beauty salon treatments are expensive and used almost the same formulations that are easy to cook at home. Depending on the applied tools wraps can be:
Due to the thermal influence of hot wraps the slimming process of the parties will go faster, because in such procedures increases the secretion of sweat, which leave toxins. In addition, the heated subcutaneous tissues – fat cells are like jelly that helps them easier to get into the blood vessels and excreted from the body. Below are some recipes of such wraps.
The healing properties of honey are manifested not only in the use of it inside – if you spread the delicacy on the side, the weight loss will go faster. This sweet natural product is composed of fructose and glucose, which are characterized by the property can easily penetrate the skin. Wrap with honey helps to speed up metabolic processes and gives tone to the tissues. In addition to the sides, you can use this recipe for slimming the thighs or arms, especially when cellulite on them. The technique of wrapping following:
Often for wrapping the sides and other troubled parts of the body applies blue clay, because it has established itself as a means to speed up the metabolic process and toning the skin. You can buy it in a beauty store or pharmacy. To carry clay wraps you need in the following instructions:
Indispensable for slimming the sides is cinnamon. Spice eliminates fat, cellulite, helps to even skin tone, and in addition, cinnamon has a calming effect on the nervous system. Technology wraps this spice is the same as with honey or clay, but the recipes are different:
Cold wraps for weight loss sides used for a different purpose than the hot – to tighten pores and to remove excess liquid, which leads to reduction of the volumes. Toxins are not out through the pores opened, and inside, where they straightened the liver and kidneys. The slimming effect is also achieved by the fact that the body spends fat stores of the parties to it to keep warm. Most often, these procedures apply vinegar, seaweed, essential oils, e.g. mint. Unlike hot-there is no need to bundle up with a blanket and warm clothes.
Properties of vinegar can be attributed to the synthesis of collagen, which is necessary for the skin, and enriching vitamins, resorption of fat on the sides, and reducing the amount of fluid in the tissues. It is necessary to use not the pure product and mixed with water in proportion 1:5. Take this grape or Apple cider vinegar. In a ready solution you can enter a few drops of essential oil of citrus. Apply apply directly on the skin or moisten the bandages, which then wrap the sides. Then turn around wrap and rest for about an hour.
For weight loss is very useful algae, but not everyone will like, for example, kelp. If you also do not want to use this product in the food, try to make the wrap parties or any other part of the body:
The use of a variety of essential oils is very high – they are not only used in skin care, but also for weight loss, what is particularly successful citrus. In addition to these effects they promote relaxation of the body, to get my thoughts in order. To complete the wraps, simply add 5-10 drops of essential oil in 0.5 liters of warm water. Then wrap Boca bandages soaked in this remedy. The film should be on top of the bandages.
There are a number of contraindications for both types of wraps – hot and cold. The first type of procedure is not recommended for people with varicose veins, vascular diseases, tumors, kidney disease or cardiovascular system, and even pregnant women. The cold wraps the sides not to do when problems gynecological part. Can such procedure in cases of intolerance to components of mixtures or any damage on the skin.